The Mourning Process: For Loss of an Idea or an Ideal
Have you ever had a situation that is long in the past, but you still seem to have this underlying nagging feeling? Maybe it’s because you need to go through the mourning process. Let’s learn more about the mourning process. We often attribute mourning to the loss of life. But...
Relaxing Brings Happiness: So Why is it so Dang Hard?
What if someone told you that taking more time to relax will make you happier? A recent study featured in neurosciencenews.com (cited below) states that hedonism is just as important to well-being as is working towards long-term goals. In this article, we will discuss how relaxing brings happiness. Woo-hoo!! It’s...
Finding Your Path and Living with ADHD: Empathy, Support, and Solutions
Living with ADHD can be a constant challenge, filled with distractions, impulsiveness, and difficulties with focus and organization. But, despite these obstacles, it’s important to know that you are not alone in your journey. At our clinic, we understand the unique struggles of ADHD, and we are here to offer...
Overcoming the Shadows of Depression: A Path to a Brighter Tomorrow
Depression can feel like a heavy burden that can consume your entire life, leaving you feeling hopeless and isolated. But there is light at the end of the tunnel. As compassionate psychologists, we understand the emotional toll that shadows of depression can take, and we are here to offer a...
Finding Comfort in the Face of Anxiety: A Path to Healing
Anxiety can be a truly frightening and overwhelming experience. It can make even the most basic tasks seem impossible and leave you feeling hopeless and lost. But there is hope. As psychologists, we understand the profound impact that anxiety can have on your life, and we are here to help...
