Solution Focused Brief Therapy in North Vancouver

What Is Solution Focused Brief Therapy

Solution-Focused Brief Therapy (SFBT) is a short-term therapeutic approach that uses positive psychology principles to help clients change by using constructive solutions instead of focusing on problems. SFBT is grounded in hope, a focus on positive emotions, and future-oriented to formulate and motivate the achievement of desired behavioural changes.

Therapists Specializing in Solution Focused Brief Therapy

registered psychologist near me

Stefanie Stanley, BA (BC School Teacher)

Master of Arts in Counselling Psychology Intern


We specialize in a variety of neurodiversity, behavioural, anxiety, attention, learning, social, and emotional problems. We also provide family support through parent coaching, counselling, and reunification.