Solution-Focused Brief Therapy (SFBT) is a short-term therapeutic approach that uses positive psychology principles to help clients change by using constructive solutions instead of focusing on problems. SFBT is grounded in hope, a focus on positive emotions, and future-oriented to formulate and motivate the achievement of desired behavioural changes.
Therapists Specializing in Solution Focused Brief Therapy
We specialize in a variety of neurodiversity, behavioural, anxiety, attention, learning, social, and emotional problems. We also provide family support through parent coaching, counselling, and reunification.