Mental health is crucial in how we live and interact with the world. Mental well-being enables people to live well, work, and face problems with optimism, whereas mental illness puts one at risk for conditions that include depression, anxiety, or other disorders. These issues are more common now than they have ever been.
It has become crucial more than ever to speak about the growth of mental health issues. In this article, let us touch on what mental health is, as well as some of the disorders that people experience and how the citizens of Canada can get the help they need to lead healthier lives.
Mental Health as an Emerging Issue in Canada
The cases of mental health problems have risen in Canada over the years. According to the survey, there was more than two times increase in the number of Canadians who claimed their mental health as “fair” or “poor” between the years 2003 and 2022. These problems have led to increased deterioration of the Canadian people’s mental health and put pressure on the health system. Mental health is a broad concept, and as the burden of disorders rises, it is a burden to public health.
This can be a very daunting problem for any person who has a mental health problem, but there is hope. If diagnosed with great depression, anxiety, or any other mental disorder, you will find many certified counselling centres in Canada. You need to know that you are not alone in battling these struggles. This is where the power of getting help from a mental health professional can make such a difference; the first step towards getting support is a strength.
Mental Health Disorders People in Canada Suffer From
Currently, the most frequent classifications of disorders in Canada in terms of mental health encompass mood disorders, including great depression, anxiety, bipolar disorder, and so on. Based on available statistics, more than 11 per cent of people have been clinically diagnosed to be suffering from a mood disorder. Other psychiatric disorders, schizophrenia, personality disorders, and trauma-related disorders, are also common among the inmates.
Of course, mental health disorders can cause suicidal thoughts, and to the greatest extent, the highest mortality rate is observed in Canadians aged 50 and over. This is why there is a need to diagnose mental health disorders early enough and also continuously monitor patients with such disorders.
Special care should be taken because it is not rare to find a person with mental disorder issues also to be substance dependent. Most of those who go through these problems have their lives improved when they opt for help.
Promoting Mental Health Assistance to Get Rid of the Great Depression
If you find yourself stressed out or experiencing burnout, you’ll be glad to hear that many resources are available in Canada. Canada has many accredited counselling agencies that offer professional direction. It doesn’t matter whether you are struggling with depression, anxiety, or any other mental health issue; seeking help from a mental health professional can be a real turning point.
It can be tough being told to take care of yourself, but your mental health is just as important as anything else. Today, you can take that first step toward improving your mental health. One should not forget that pursuing help is an act of strength, not a vice. Caring for the mind is as important as caring for the body when taking a test.
These centres can provide therapy, treatment, or the ear needed in difficult situations. Perhaps you should try contacting them because they could show you how to regain the quality of your life.
Cost of Mental Health Treatment
Mental health can be treated differently in Canada, including hospitals, emergency departments, and community-based programs. The cost of the treatment depends on the disorder, but it is worth mentioning that the prices are reasonable. For instance, severe disorders, such as schizophrenia, may call for extensive treatment and a long time in the hospital. This is so because relapses, disabilities, and social instability are usually prevalent among the affected and deserve more focus.
Substance use disorders are also one of the costliest mental health illnesses to manage. For example, in 2018, they were the most expensive mental health and addiction disorder treatment in emergency departments. Despite the high costs, the funding for public health has improved in Canada, which has doubled the resources for community health programs in the last ten years.
Closing the Gap for Mental Health
However, there are still many deficiencies in the availability of mental health care within the Canadian healthcare system. Most people in Canada, especially those in rural areas, are reluctant to seek mental health services. Due to a shortage of trained experts or simple budget concerns, a large number of individuals believe that their mental health is not being addressed properly.
This is a major concern, especially for Indigenous people in Canada, who are known to have a higher prevalence of mental health problems but limited access to services. Mental health services require more availability and cost improvements nationwide for Canadians. Removing barriers and prejudices will lessen these gaps and enable more people to get the required care.
Conclusion: It’s Okay to Seek Help
Mental health is essential to physical, emotional, social, and spiritual well-being. This could be in situations of a loss, or sometimes even a bad day can seem unbearable, but it is important to note that help is out there. The Canadian healthcare system is still in the process of trying to adapt to the increasing need for mental health care, but you do not need to wait for the system to change to look after your mental health.
In Canada, numerous facilities exist, including counselling centres and online groups, so people with different possibilities can receive the necessary help. If you are in that state, do not hesitate to consult a professional mental health centre in your region. This means a lot about your mental health, and it is important to invest in it because there is always tomorrow.
