More Than Just My Work
I love the rain, especially the soothing sound it makes, and have started learning the hand pan to replicate it. I do this for self-compassion and to caress my soul. I am very adventurous and like to travel and explore/learn about different nationalities and cultures. I have a deep respect for animals and the environment and have the sweetest dog.
Sara Nahri, MA, RCC
Registered Clinical Counsellor
We are not expected to heal from our physical wounds without professional care and our psychological wounds deserve just as much attention. Life is about facing challenges that are unique to each one of us. We have our own individual resourcefulness and creativity to tackle those challenges to the best of our abilities. Unfortunately, some problems can become too heavy for us to carry alone.
I am passionate about giving you the opportunity to explore and understand yourself and your situation, to heal your emotional wounds, and to make positive changes towards a deeper and compassionate connection with yourself.
Types of Therapy
Emotion Focused Therapy (EFT), Emotion Focused Family Therapy (EFFT), and Cognitive Behavioral Therapy (CBT).
Anxiety, depression, Autism, ADHD, OCD, relationship issues, grief and loss, low self- esteem, Trauma, Eating Disorders, life transitions, (i.e. retiring, challenges of new parenthood), newcomers adjustment